Hi, I'm Paul Taylor, a stress and anxiety therapist here in Tunbridge Wells town centre.

Stress and anxiety can lead to all sorts of conditions, both physical and psychological but whether you have a fear of the dentist, driving or flying, full blown panic attacks, IBS or a life restricting general anxiety, you can be sure that I have a wide variety of techniques and styles to help you.

You can find out more about hypnotherapy here.

For deeper problems such as anger, general anxiety, phobias or sexual problems, I specialise in hypnoanalysis, a course of therapy based on the principle of cause and effect - that there cannot be an effect without a cause. In contrast to the constant "firefighting" of the symptom management techniques of other therapies, hypnoanalysis aims to treat the person rather than a mere collection of symptoms, thereby releasing you from your problem and allowing you to move on with your life. You can find out more about this unique therapy here

Appointments are available at convenient times - day or evening - and I offer a free, no obligation introductory consultation if you would like to talk with me first or I am happy to chat via email here or by phone or text on   07761198504  Whatever your problem, you will find me friendly, approachable, non-judgemental and totally discreet.

I do know that the world of therapy can be a difficult one to navigate if you are not familiar with it, so please don't hesitate to ask questions, if I can't help you I will be happy to advise on alternatives - all in complete confidence.

Thank you for your interest and I look forward to hearing from you soon,

Paul.

N.B.  If you have medical symptoms, you should always consult your doctor in the first instance.